In our Receptive Nest  Experiential Workshops you will:

  • learn a yoga practice designed to support reproductive health and aid in conception and pregnancy
  • discover ways to calm your mind and nervous system, which can affect hormonal balance
  • explore in a supportive group setting

The workshop combines:

  • yoga asanas (poses), restorative yoga poses and practice setting yourself up in various restorative poses
  • discussions of various approaches to yoga practice designed to encourage fertility
  • unpressured conversation about various fertility issues and how yoga might help

Private Sessions are also available in
New York City and Westchester.
(212) 898-0414


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